How do we achieve this without caffeine and any other substances where there will be a dispiriting reaction at some point, unless we keep tapping up our physical system with caffeine etc, which is not advised, as this will affect the physical body in the longer term.
Let you into a little secret…. the consumption of water is amazing. Appreciating water and what it does for us is just brilliant and wonderful. We are truly blessed with the elemental forces. Don’t you think?
The consistent use/application of the Alternative Therapy that is right for you is quite magical also.
Check me out and see what you could benefit from coming upend staying out of the doldrums.
Staying brighter and clearer can be due to the quality of friendships and social life we partake in. I trust that you are able to enjoy yourself as much as you can as life is so short !!!
Call me if you need assistance with feeling clearer and brighter.
Sakhmet : )