Frequency & Vibrations Continued

by Sakhmet Care

Frequency, which is measured in hertz (Hz) units, is the rate at which vibrations and oscillations occur. Frequencies are used to determine and differentiate vibrational patterns. So, an atom that is vibrating at a faster rate would be considered a higher frequency than one that is vibrating at a much slower rate.

When we hear something, we are sensing the vibrations in the air. The number of vibrations per second is known as the frequency, measured in Hertz (1 Hz = 1 vibration per second).

The idea of high vibrational living centres around adding more positive vibrations to life in order to raise your personal vibration. When you are vibrating at a higher frequency, you feel better, lighter, full of love, happy, and experience a greater sense of self to name a few…

Ways to raise your frequency:

1. Find something beautiful and appreciate it. …
2. Be conscious of the foods you eat. …
3. Drink water. …
4. Meditate. …
5. Be grateful. …
6. Practice acts of kindness. …
7. Get your blood pumping (exercise)
8. Become conscious of your thoughts. Everything you think, say or feel becomes your reality. 
Including yourself. can you think of anyone who lives on high frequency?
What is it about them that enables you to think this way?
 
How to recognise if you are on high Frequency:
  1. 1. Clarity – less confusion, more decisions. …
  2. 2. Sense of purpose – Each interaction you have feels significant. …
  3. 3. Perspective – You don’t sweat the small stuff. …
  4. 4. Oneness – you feel connected to everything and everyone. …
  5. 5. Love – love attracts love. …
  6. 6. Peace – both within and without.
 
Do you need assistance achieving and maintaining high Frequency? check our Sakhmet’s Courses and programmes.

You may also like

Leave a Comment