Soothing Sound Bath Experience
Soothing Sound Bath Experience with Sakhmet & Matthew
Date: 12 July 2026
Time: 6:00 PM – 7:00 PM
Location: Long Ditton Village Hall, 2 Ewell Road, Long Ditton, Surbiton, KT6 5LE, UK
Immerse yourself in a deeply relaxing and restorative Sound Bath Experience led by Sakhmet and Matthew. This unique one-hour session is designed to help you unwind, release stress, and reconnect with a sense of inner calm through the healing power of sound.
Using a combination of crystal singing bowls, gongs, chimes, and therapeutic sound frequencies, you'll be guided into a meditative state where the body can relax, the mind can quieten, and energy can flow more freely.
Whether you're looking to reduce stress, support emotional wellbeing, improve mindfulness, or simply enjoy a peaceful hour of self-care, this sound bath offers a welcoming space for relaxation and renewal.
What to Expect
- A calming and supportive environment
- Immersive sound healing using gongs and singing bowls
- Deep relaxation and meditation
- Stress relief and emotional balance
- An opportunity to reconnect with yourself and restore inner harmony
Information
What is a sound bath experience?
A sound bath is a deeply relaxing meditation experience where participants are immersed in soothing sounds and vibrations created by instruments such as crystal singing bowls, gongs, chimes, and other therapeutic instruments. During the session, you simply lie down or sit comfortably while the sounds help calm the mind, relax the body, and promote a sense of inner balance and wellbeing.
How does sound healing work?
Sound healing uses specific frequencies and vibrations that may help encourage relaxation and mindfulness. Many people find that sound healing helps reduce stress, quiet mental chatter, and create a deeper sense of calm. The immersive sounds of crystal singing bowls and gongs can support meditation, emotional wellbeing, and overall relaxation.
Is this sound bath suitable for beginners?
Yes. This sound bath experience is suitable for both beginners and those with previous meditation or sound healing experience. No special skills are required. Simply come as you are, wear comfortable clothing, and allow yourself to relax and enjoy the experience.
Where is the sound bath held in Surrey?
The event takes place at Long Ditton Village Hall, 2 Ewell Road, Long Ditton, Surbiton, KT6 5LE, United Kingdom. The venue is conveniently located for attendees travelling from Surbiton, Thames Ditton, Esher, Kingston upon Thames, and the surrounding areas of Surrey.
What are the benefits of a sound bath?
Many participants report feeling deeply relaxed, refreshed, and mentally clear after a sound bath. Potential benefits may include reduced stress, improved relaxation, enhanced mindfulness, better sleep quality, and a greater sense of emotional balance.
What should I bring to the sound bath?
For maximum comfort, you may wish to bring a yoga mat, blanket, cushion, eye mask, and a bottle of water. Wearing loose, comfortable clothing is also recommended to help you fully relax during the session.
How long does the sound bath last?
The sound bath session lasts approximately one hour, from 6:00 PM to 7:00 PM. Please arrive a few minutes early to settle in and prepare for the experience.
Can sound baths help with stress and anxiety?
Many people attend sound baths as a way to unwind and create a sense of calm. While sound healing is not a medical treatment, participants often find it helpful for relaxation, stress reduction, and supporting overall wellbeing.
Do I need any previous meditation experience?
No previous meditation or sound healing experience is necessary. The session is designed to be accessible for everyone, whether you are completely new to meditation or have an established wellness practice.
Are crystal singing bowls and gongs used during the session?
Yes. The experience includes crystal singing bowls, gongs, chimes, and other therapeutic sound instruments. These instruments create rich layers of sound and vibration that support deep relaxation and meditation.
Is there parking available at Long Ditton Village Hall?
Parking availability may vary depending on the event and venue arrangements. We recommend checking with the organisers before attending or allowing extra time to find nearby parking if required.
How do I book my place?
You can reserve your place online through the booking page. Early booking is recommended as spaces for sound healing and wellness events can fill up quickly.